Use a sewing kit's soft tape for accurate measurements, avoiding metal tapes or yard sticks to prevent inaccuracies.

1. Waist

Measure around the natural waistline, allowing the tape measure to sit comfortably.

2. Hips

Measure the hips by wrapping a tape around the fullest part of the hips and buttocks.

3. Outseam (Length)

Measure the outseam of pants by running a tape from the waistband to the hem along the outer seam.

4. Inseam

Measure the inseam of pants, run a tape measure from the crotch to the bottom hem along the inner seam.

Size in cm	Waist Measure around the natural waistline, allowing the tape measure to sit comfortably.	Hips Measure the hips by wrapping a tape around the fullest part of the hips and buttocks.	Length Measure the outseam of pants by running a tape from the waistband to the hem along the outer seam.	Inseam Measure the inseam of pants, run a tape measure from the crotch to the bottom hem along the inner seam.
28	71 cm	87.5 cm	96.5 cm	77.5 cm
30	76 cm	93 cm	99 cm	79 cm
32	81.5 cm	98 cm	101.5 cm	80 cm
34	86.5 cm	103 cm	104 cm	81.5 cm
36	91.5 cm	108 cm	106.5 cm	85 cm
38	96.5 cm	114.5 cm	109 cm	87.5 cm

Size in inch	Waist Measure around the natural waistline, allowing the tape measure to sit comfortably.	Hips Measure the hips by wrapping a tape around the fullest part of the hips and buttocks.	Length Measure the outseam of pants by running a tape from the waistband to the hem along the outer seam.	Inseam Measure the inseam of pants, run a tape measure from the crotch to the bottom hem along the inner seam.
28	28"	34.5"	38"	30.5"
30	30"	36.5"	39"	31"
32	32"	38.5"	40"	31.5"
34	34"	40.5"	41"	32"
36	36"	42.5"	42"	33.5"
38	38"	45"	43"	34.5"